• Hot Power Yoga with Jane

    Hot Power with Jane

    Burn fat, tighten and tone. Experience Jane's Hot Power Yoga instruction Wednesday morning at 9:30am. Read more
  • Tone your core

    Tone your core with Pilates

    Pilates has proven long-term benefits supporting a healthy balanced lifestyle with physical and mental awareness and strength. Come join Audrey as she tones your core while increasing your strength and flexibility! Read more
  • Handstand, other inversions and transitions

    Handstand, other inversions and transitions

    Nothing is more rewarding than learning a challenging posture like handstand. If you have never done a handstand, we will work together on the basic handstand, with an emphasis on proper alignment. Read more

Find the Balance Within You

For an invigorating workout, try Meshelle's Hot Hatha - Sundays at 2pm. Hatha refers to the balance of the sun (active, hot) and the moon (receptive, cool) within all of us. Combine strength and flexibility as you learn to balance effort while surrendering in each pose. Read more on our schedule page.

Build a Solid Foundation

Hot Yoga 101 offered two times per week.
Thursdays at 7:30pm and
Saturdays at 10:30am.

We welcome all levels in all our classes, but if you're new to yoga or need a refresher course or just want more in-depth instruction then Hot Yoga 101 is for you!

This beginners class covers the basics of yoga and is designed to help students build a solid foundation for their practice. See our full schedule and descriptions of classes for beginners and experienced practitioners.

Hot Yoga for Athletes

If you're an athlete make sure to check out our Hot Yoga for Athletes - Sunday at 6pm. As an added benefit, Karen's Wednesday class at 4:30 is included. This dynamic class, works small tendons and muscles essential for stability and correct form for all athletic endeavors. Karen, an accomplished Ironman triathlete will help you improve your performance by increasing your strength, flexibility, endurance and concentration!

Hot Yoga of Huntsville – Guiding you to health and wellness

Utilizing the most up-to-date concepts and materials in hot yoga studio design, our new hot yoga facility in Huntsville, Alabama meets the needs of diverse clients in our area.
We’ve created a unique yoga studio in Huntsville, with classes designed for all levels of practitioners – from those who’ve never experienced yoga, to the seasoned practitioner. Our trained instructors know how to guide and support students at all levels.
Benefit from an all-encompassing practice designed to increase flexibility, strength, balance, cardio output and mind-body awareness.You will sweat, strengthen, stretch, smile and find the endless benefits that hot yoga has to offer!
Remember, you can’t change the shape of steel without enough heat!

Warm temperatures are ideal to promote flexibility and places the body in an optimal state to receive the maximum benefits from your yoga practice. Sweating quickly and efficiently detoxifies – keeping the body from overheating. Every muscle, organ, gland, joint and system are addressed, while the mind is focused.

Our goal is simple – to help guide you to wellness of body, mind and spirit.

Modern Studio Design

Utilizing the most up to date concepts and materials in fitness studio design, our new hot yoga facility in Huntsville, Alabama meets the needs of diverse and demanding clients in our area. Enjoy an all encompassing exercise designed to increase flexibility, strength, balance, cardio fitness and body awareness.

Conveniently Located

Hot Yoga of Huntsville is located in southeast Huntsville, Alabama. We're across the street from Lowes and adjacent to Wal Mart in Hampton Cove.

Hot Yoga of Huntsville
326 Sutton Road, Suite J
Huntsville, AL 35763
(256) 585-6380
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