If you're an athlete make sure to check out our Hot Yoga for Athletes - Sunday at 6pm. As an added benefit, Karen's Wednesday class at 4:30 is included. This offer is available with all HYOH packages except 10 for $20. HYFA session holders receive reservation consideration.

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Check out Meshelle's Hot Hatha on Sunday at 2pm. Hatha refers to the balance of the sun (active, hot) and the moon (receptive, cool) within all of us - it's an invigorating workout for students of all abilities. Combine strength and flexibility as you learn to balance effort while surrendering in each pose. .

Utilizing the most up to date concepts and materials in fitness studio design, our new hot yoga facility in Huntsville, Alabama meets the needs of diverse and demanding clients in our area.

Enjoy an all encompassing exercise designed to increase flexibility, strength, balance, cardio fitness and body awareness.

Our hot yoga classes are designed for all levels - from beginners to long time yoga practitioners and high-level athletes.

We are located in southeast Huntsville, Alabama. Adjacent to Wal Mart in Hampton Cove. Look for our signs and banners.

robyn@hotyogaofhuntsville.com

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