5:30am on Fridays! Start your day right with Meshelle as you leads you in Hot Power-Flow! So, come build stamina, flexibility, strength, balance and focus in this dynamic class! Register today!
HOLIDAY SCHEDULE 12/24 and 12/25 – No Classes Held 12/26 – 9am and 6pm classes cancelled 12/31- 6pm and 7:30pm classes cancelled 1/1 – No Classes Held 1/2 – 6pm Class cancelled We are offering a special 90 minute New Year’s Eve Class on 12/31 from 2pm to 3:30pm – Power Flow / Pilates /
On Thanksgiving Day we will only have one yoga class. All other classes are cancelled. This Special Thanksgiving morning Power Yoga class team taught by Robyn and Neal was very popular last year and will fill up fast so reserve your spot today. 9:00am-10:30am, Thursday 11/28.
When David Gunther of Madison spent last summer working as an intern at resident associate company Conversant Bio, he became very interested in the broad range of research projects underway at HudsonAlpha. The research into childhood genetic disorders inspired him. “I decided to start a race to support this project,” said Gunther. “I believe that
It’s back to school season and there’s no better time than now to get back in the studio and back into your yoga practice. To make it easy, we are offering fantastic savings on our most popular class packages and unlimited memberships! 5 class package (reg. $65) for $55 – Purchase Now 10 class package
Increase your abilities, gain better physical stability, banish stress, mentally revitalize, sleep better, push through plateaus, and discover exactly what to eat to feel your absolute best. The Sweat In this 5-week bootcamp-style series, offered Saturdays, September 7 through October 5 from 12:30 to 2pm, yoga teacher Ashley Russell will guide you through a 75-minute
This Sunday, celebrate your mother at Hot Yoga of Huntsville with a free class! The details… For each class on Sunday, May 12th, 10 spaces will be reserved for Hot Yoga of Huntsville members’ mothers (must be a current unlimited or current class package member to qualify, this also includes 10 for $20 New Student
Anyone can do Pilates and they should! This core strengthening fitness system was developed in the early 20th Century by Joseph Pilates to primarily assist professional dancers & athletes by expanding their strength, flexibility and mind-body control. The Pilates Method has proven long-term benefits supporting a healthy balanced lifestyle with physical and mental awareness and
This is an inversion workshop, with an emphasis on the handstand (Adho Mukha Vrksasana). Nothing is more rewarding than learning a challenging posture like handstand. If you have never done handstand, we will work together on the basic handstand, with an emphasis on proper alignment. If you can hold headstand, we will work on handstand
Come play with us the weekend of February 8 – February 10, 2013 Kristi is a Baptiste Affiliate Studio Owner and has been studying, teaching and assisting Baron Baptiste for the last 9 years and has been a Certified AcroYoga instructor for 5 years. Learn more at http://www.acroyoga.org/app-teacher-directory/kristi-taylor SIGN UP TODAY Friday Feb 8, 2013