Michelle’s Hot Power-Flow

February 5th, 2014
Michelle’s Hot Power-Flow

5:30am on Fridays! Start your day right with Meshelle as you leads you in Hot Power-Flow! So, come build stamina, flexibility, strength, balance and focus in this dynamic class!   Register today!   

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Holiday Schedule

December 31st, 2013
Holiday Schedule

HOLIDAY SCHEDULE 12/24 and 12/25 – No Classes Held 12/26 – 9am and 6pm classes cancelled 12/31- 6pm and 7:30pm classes cancelled 1/1 – No Classes Held 1/2 – 6pm Class cancelled We are offering a special 90 minute New Year’s Eve Class on 12/31 from 2pm to 3:30pm – Power Flow / Pilates /

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Thanksgiving Morning Power Yoga

November 21st, 2013
Thanksgiving Morning Power Yoga

On Thanksgiving Day we will only have one yoga class. All other classes are cancelled. This Special Thanksgiving morning Power Yoga class team taught by Robyn and Neal was very popular last year and will fill up fast so reserve your spot today. 9:00am-10:30am, Thursday 11/28.

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R-KIDs 5K to benefit childhood genetic disorders research at HudsonAlpha

November 14th, 2013
R-KIDs 5K to benefit childhood genetic disorders research at HudsonAlpha

When David Gunther of Madison spent last summer working as an intern at resident associate company Conversant Bio, he became very interested in the broad range of research projects underway at HudsonAlpha. The research into childhood genetic disorders inspired him. “I decided to start a race to support this project,” said Gunther. “I believe that

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Back to school savings

September 24th, 2013
Back to school savings

It’s back to school season and there’s no better time than now to get back in the studio and back into your yoga practice. To make it easy, we are offering fantastic savings on our most popular class packages and unlimited memberships! 5 class package (reg. $65) for $55 – Purchase Now 10 class package

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Yoga and Nutrition Bootcamp

August 16th, 2013
Yoga and Nutrition Bootcamp

Increase your abilities, gain better physical stability, banish stress, mentally revitalize, sleep better, push through plateaus, and discover exactly what to eat to feel your absolute best. The Sweat In this 5-week bootcamp-style series, offered Saturdays, September 7 through October 5 from  12:30 to 2pm, yoga teacher Ashley Russell will guide you through a 75-minute

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Celebrate Mother’s Day with Hot Yoga

May 7th, 2013
Celebrate Mother’s Day with Hot Yoga

This Sunday, celebrate your mother at Hot Yoga of Huntsville with a free class! The details… For each class on Sunday, May 12th, 10 spaces will be reserved for Hot Yoga of Huntsville members’ mothers (must be a current unlimited or current class package member to qualify, this also includes 10 for $20 New Student

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Tone your core

January 21st, 2013
Tone your core

Anyone can do Pilates and they should! This core strengthening fitness system was developed in the early 20th Century by Joseph Pilates to primarily assist professional dancers & athletes by expanding their strength, flexibility and mind-body control. The Pilates Method has proven long-term benefits supporting a healthy balanced lifestyle with physical and mental awareness and

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Handstand, other inversions and transitions

January 21st, 2013
Handstand, other inversions and transitions

This is an inversion workshop, with an emphasis on the handstand (Adho Mukha Vrksasana). Nothing is more rewarding than learning a challenging posture like handstand. If you have never done handstand, we will work together on the basic handstand, with an emphasis on proper alignment. If you can hold headstand, we will work on handstand

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AcroYoga Workshop Weekend with Kristi Taylor

January 8th, 2013
AcroYoga Workshop Weekend with Kristi Taylor

Come play with us the weekend of February 8 – February 10, 2013 Kristi is a Baptiste Affiliate Studio Owner and has been studying, teaching and assisting Baron Baptiste for the last 9 years and has been a Certified AcroYoga instructor for 5 years. Learn more at http://www.acroyoga.org/app-teacher-directory/kristi-taylor SIGN UP TODAY Friday Feb 8, 2013

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10 Reasons to Sweat it Out

Hot yoga of Huntsville reasons to sweat=

10. You'll get a cardio workout. The heat raises your base heart rate, so even as you relax you'll be stretching your circulatory system.
9. Your immune system will improve.
8. Slow down aging.
7. Bolster your bone density. Yoga helps promote better calcium flow to your bones.
6. Improve concentration and balance. Useful in virtually every facet of life.
5. Increased flexibility which increases range of movement and reducing aches, pains and risk of injury.
4. Develop concentration - Hot yoga requires lots and lots of concentration.
3. Increase strength -Yoga use every muscle in the body, helping to increase strength to relieve muscular tension.
2. Weight loss - Hot yoga can aid weight control efforts by burning excess calories, reducing stress and providing a heightened sense of well being.
1. Stress relief - Hot yoga brings together physical and mental disciplines helping you relax and manage stress and anxiety.

Conveniently Located

Hot Yoga of Huntsville is located in southeast Huntsville, Alabama. Just to the right of Wal Mart in Hampton Cove.

Hot Yoga of Huntsville
326 Sutton Road, Suite J
Huntsville, AL 35763
(256) 585-6380

Our Studio: quality and clean

We're located in a modern facility with plenty of easy parking with quick front door access. Our reception area is open and inviting and we offer large changing rooms with showers, something seldom found in many studios. The studio employs state-of-the-art concepts in heating, air purification and humidification. Flooring is antibacterial Zebra mat instead of carpet, Mirrors line two sides of the studio with windows on one side to allow in natural light.

We are clean freaks. The studio floor is steam cleaned between each class and all our rental towels and mats are washed and cleaned after each use. Floors are cleaned everyday and our changing rooms on a frequent regular basis. All this is to give you a first class hot yoga experience in a healthy quality environment.

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